80 SHADES OF GREY – Staying Young #5

  1. Continue with the last day of your calorie restricted body basic diet.
  2. Do your workout.
  3. Do something you have never done before, whether it be playing a game, attending some kind of cultural event, or asking your partner to try out position number 119 (use your imagination).
  4. Memorize a passage from a poem
  5. In your notebook, write down what you are grateful for. List the top 10 things that come to mind. While you are at it, it wouldn’t hurt to make peace with your biggest enemy. You have more important things to do than quibble.

Enjoy your day!

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